We can change our outlook by changing our attitude. Many times we look and feel down in the dumps because we meditate and concentrate on our "have-nots" rather than our "haves". When you feel miserable and dwell on your "haves", your face will brighten right along with your disposition(or is it vice-versa?)
It's 5AM, Monday morning, the alarm clock has just buzzed off. You think,"Damn, back to my lousy job." But let's think what life would be like without that job.Our circumstances and lifestyle sure would be different if that "lousy" job were not waiting for us.
T.V., the internet, movies provide a look into(false) lives that are unattainable,be it financially or emotionally. The situations are unrealistic. Find you and do you! Look your life straight in the eye and count your blessings. They are abundant.
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