Wednesday, January 16, 2013
Tuesday, January 15, 2013
Join us on Thursday, Jan.17th 2013
"Punch-out Anger!~ High-energy forms of
exercise like certain types of martial arts offer up a great way to work
through anger and other negative emotions. Since they focus on mental
discipline as well as physical fitness, martial arts also demand a lot
of concentration, which forces you to take your mind off your troubles
for a while."
Stress-busters and other information! Come and join the conversation on Thursday, January 17, 2013~
Building a dialogue: Grace, joy and attitudes about aging gracefully!
Learn how to live a long and fruitful life for the rest of your life!
10AM EST-4PM EST ONLINE at
www.facebook.com/ardysslifeforgracefulaging
quote from "Girl in a Funk" by T. Napier and J. Kollmer
Stress-busters and other information! Come and join the conversation on Thursday, January 17, 2013~
Building a dialogue: Grace, joy and attitudes about aging gracefully!
Learn how to live a long and fruitful life for the rest of your life!
10AM EST-4PM EST ONLINE at
www.facebook.com/ardysslifeforgracefulaging
quote from "Girl in a Funk" by T. Napier and J. Kollmer
Joyful while doing business? YES!!!!!!!
Greetings All,
Read my blog, https://www.putjoyinbusiness.wordpress.com
See how you can work AND do "bizzness", JOYFULLY!
Thank-you!
Read my blog, https://www.putjoyinbusiness.wordpress.com
See how you can work AND do "bizzness", JOYFULLY!
Thank-you!
Monday, January 14, 2013
Start the week in UP mode!
Take a dive into the deep end, this week....therein lies the "PEARLIEST" gifts!
2000, cont'~ a memoir
2000, 2001, 2003, 2004, the Trying years (memoir)
Unfortunately, when I reached out for help, I went knocking on the witchdoctor's door. He sold me this amazing candle(and many more thereafter). I was told to light the candle when I felt an attack coming on and to sit it someplace in my presence. An unassuming candle, but like magic, it worked.
I asked him if I could take the candle down the road with me, you know, while I open and close the doors on the train, but he said because of the surroundings, it might have an adverse effect on me. DAMN!
Unfortunately, when I reached out for help, I went knocking on the witchdoctor's door. He sold me this amazing candle(and many more thereafter). I was told to light the candle when I felt an attack coming on and to sit it someplace in my presence. An unassuming candle, but like magic, it worked.
I asked him if I could take the candle down the road with me, you know, while I open and close the doors on the train, but he said because of the surroundings, it might have an adverse effect on me. DAMN!
2000~ a memoir~ Part 1
2000, 2001, 2003, 2004, the Trying years (memoir)
It's 2:00 A.M. and a peek out the window reveals no one is up, except me and the moon.Unspeakable loneliness. Just had one of those anxiety attacks where my mind ,literally, does a somersault and I'm in an insane asylum, straight jacket and all. Thinking back on it now, the only thing the bit humorous about it was me calling out for my ex to help me.
What brought this particular attack on was racing thoughts of a job strike. There was talk of a strike...no money...no money...fines; one thing led to another. I grabbed my Bible and lay it on my chest, open. Concentrating and praying, the load is lightened, my heart rate slows and I am calmed.
I get ready for work...conducting a NYC subway, 10-car consist on the A.M. rush hour. If they only knew...
It's 2:00 A.M. and a peek out the window reveals no one is up, except me and the moon.Unspeakable loneliness. Just had one of those anxiety attacks where my mind ,literally, does a somersault and I'm in an insane asylum, straight jacket and all. Thinking back on it now, the only thing the bit humorous about it was me calling out for my ex to help me.
What brought this particular attack on was racing thoughts of a job strike. There was talk of a strike...no money...no money...fines; one thing led to another. I grabbed my Bible and lay it on my chest, open. Concentrating and praying, the load is lightened, my heart rate slows and I am calmed.
I get ready for work...conducting a NYC subway, 10-car consist on the A.M. rush hour. If they only knew...
Friday, January 11, 2013
Subscribe to:
Posts (Atom)