When stress is allowed to build up, it opens the door for the enemy to come in and destroy. To alleviate stress, we must find effective and low-cost ways to relax. Short on time? Little funds to spare? Why not try a mini-vacation?
Designate a weekend out of the month for your mini-vacation. A few ideas to explore include taste- testing at a winery, visiting a museum and/or zoo in a neighboring county, signing up for a walking expedition through your town. For those summer months, how about a jazz cruise? Is it Autumn already? How about picking apples in the country orchard?
These ideas for mini-vacations are inexpensive as compared to the cost for a 3 to 4 week getaway! If you have to save up for these trips, do it a little at a time. The results will be well worth it. Come back from your mini-vacation refreshed,refueled and ready to knock out any challenge that faces you!
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