Step out of your comfort zone and break routine! Dive in with something non-threatening...start with lunch.
You usually eat that Egg Foo Yung at your desk? Well, why not try that Thai cafe down the block! You may even meet a new friend!
You usually sleep in late on Sat. morning? Well, why not get up EARLY and experience that peace and calm that happens at, let's say, 4am.
Mediate, setting a tranquil pace for the day.
Stepping out of the mundane and breaking routine, gives your mind a rejuvenating jolt!
You usually eat that Egg Foo Yung at your desk? Well, why not try that Thai cafe down the block! You may even meet a new friend!
You usually sleep in late on Sat. morning? Well, why not get up EARLY and experience that peace and calm that happens at, let's say, 4am.
Mediate, setting a tranquil pace for the day.
Stepping out of the mundane and breaking routine, gives your mind a rejuvenating jolt!
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