Thursday, July 5, 2012

5 great ways to start your morning right!

1) Meditation of thanks- Upon waking, however you want to do it, give thanks to your Higher Power. Bless the force that is bigger than you!

2) Invigorating shower- Get the Mint and  Eucalyptus scrub off the shelf and enjoy the wake-up call! Let the shower head flow, spray directly in your face!

3) Eat Breakfast- Whether it's hearty or just a glass of juice, break the overnight fast!

4) Stretch and move your limbs- Either take a quick walk around the block or do a few sit-ups and waist bends, before leaving for your daily activity!

5) Affirmation- Write and post a "positive" on your front door that you'll tell yourself, right before you step out!


These 5 tips are a "set-up" for a glorious morning!
 

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