Jazz up your lettuce and tomato salad by adding these unconventional ingredients:
1) For a hearty punch, add sardines! They are an extremely good source of iron.
2) To effortlessly add Vitamin E, shake in some sunflower seeds! They are rich in cholesterol-lowering phytosterols.
3) Add green seedless grapes; the additional fiber will help you feel full longer!
4) Cube and add Brie. It's low fat and a change from the cottage cheese!
5) Corn kernels ( off the cob) add a nice healthy sweetness. There's a tremendous amount of Vitamin C in those golden nibblets!
Although you don't usually see these additives on a salad, these ingredients will add excitement to your lettuce and tomato mixture!
New ideas to list? Please leave your friendly comments below! Thank-you!
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