Where you're sitting this very moment is the best place to be, right now, so enjoy it becoming fully aware.
What are you seeing? Is the light on? Are the colors vibrant? Muted? The smells...sharp and pungent or light and fragrant? Inhale deeply letting your lungs take in a full measure of wind...exhale slowly.
Touch the nearest object to you...Is the surface smooth or rough? Hot or cold? Are your ears taking in melodious notes or is something irritating them? Or is there silence? That hollow sound of nothingness?
This very moment belongs to you. Before you move on, to the next one, delight in the here and now...as this moment will never come again...
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